Hard and Soft, Working Together, Become Complete
Pacific Association of Women Martial Artists

Uniting and empowering a diverse community
of women and girls in the martial arts.

About Membership

Start Learning About PAWMAPAWMA Bylaws

If you are not a PAWMA member, fill out a Member Application to join now.

Benefits of Membership

PAWMA News - Recent Issues

Past issues of the PAWMA News are now online, so if you've moved and missed one you can get it here.  Available to current members only -- please log in to access!

Member Forum

The Member Forum is open for business! You must be a current member and logged in to access this resource.  You can use it to ask questions, post events, network, and when it's time to get to Camp arrange carpools and other transportation.

Member Directory

The Member Directory is here! You must be a current member and logged in to access the directory.

Videos

Natural Knife Form

The Natural Knife form shown in this video was created by Professor Coleen Gragen, the founder of Hand to Hand Kajukenbo Self Defense Center located in Oakland, California. It is a short form – fluid, powerful, and expressive, embodying Professor Gragen's extraordinary style of movement. This video is compliments of Vanessa Wilson of Hand to Hand, who shared this wonderful legacy from Professor Gragen at PAWMA Camp 2008. Professor Gragen died in 2002; her contributions to the martial arts and to women's self-defense live on in her students and all of the martial artists whose lives she touched.

Basics of Knife Handling--Knife Drill

This video shows the flow drill taught in the "Basics of Knife Handling" class at PAWMA Camp 2008, demonstrated by Vanessa Wilson and Sonya Richardson of Hand to Hand Kajukenbo.



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